Karine Nowak

France 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

791
Place
Total Time
2:04:01
Performance
97.5th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 14.9% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-12.9%
vs expected
running
+1.3%
vs expected