Valentina Schepisi

Italy 40-44

1

Total Races

Race History

Rome 2025 - S8

hyrox_women

795

Place

Total Time

2:05:16

Performance

98.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 29.0% slower than expected
• Specific weakness: Sled Pull - 25.9% slower than expected

Category Performance

aerobic

-8.3%

vs expected

strength

+5.9%

vs expected

running

+0.7%

vs expected