Alicia Williams

United States 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

799
Place
Total Time
2:05:47
Performance
98.5th percentile

Training Recommendations

  • • Focus on running endurance - 15.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 45.4% slower than expected
  • • Specific weakness: Total Running - 15.9% slower than expected

Category Performance

aerobic
-16.0%
vs expected
strength
-8.1%
vs expected
running
+15.9%
vs expected