Dora Sinka-duszko

Hungary 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

80
Place
Total Time
1:16:20
Performance
9.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.6% slower than expected
  • • Specific weakness: Sled Pull - 16.2% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+6.7%
vs expected
running
+2.9%
vs expected