Lamia Ferdjani

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

812
Place
Total Time
2:10:51
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 61.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 39.8% slower than expected

Category Performance

aerobic
+14.0%
vs expected
strength
-0.9%
vs expected
running
-8.6%
vs expected