Ashley Morrison

United Kingdom 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

815
Place
Total Time
2:12:45
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Sled Push - 25.2% slower than expected
  • • Specific weakness: Farmers Carry - 24.7% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-2.1%
vs expected
running
+3.9%
vs expected