Silvia Scardaccio

Italy 55-59
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

818
Place
Total Time
2:14:52
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 45.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 36.3% slower than expected

Category Performance

aerobic
+12.3%
vs expected
strength
-6.1%
vs expected
running
-9.3%
vs expected