Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Silvia Scardaccio
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
818
Total Time
2:14:52
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.8
Excellent endurance - maintaining pace better than field
Your pace drop: -27.7%
Race avg drop: -6.9%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:18 | 8:44 | -16.4% | 84th | 6:32 |
| Run 2 | 10:02 | 6:51 | +46.3% | 100th | 4:57 |
| Run 3 | 5:56 | 7:13 | -17.9% | 86th | 5:10 |
| Run 4 | 6:06 | 7:31 | -18.9% | 86th | 5:16 |
| Run 5 | 6:38 | 7:52 | -15.7% | 90th | 5:27 |
| Run 6 | 6:27 | 7:32 | -14.5% | 92th | 5:19 |
| Run 7 | 6:05 | 7:34 | -19.7% | 83th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 45.9% slower than expected
- → Specific weakness: Sandbag Lunges - 36.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 6:18 | -4.8% | 97th | 5:14 |
| Sled Push | strength | 3:37 | 4:27 | -18.9% | 90th | 2:53 |
| Sled Pull | strength | 10:39 | 10:09 | +4.8% | 100th | 6:07 |
| Burpee Broad Jump | aerobic | 16:02 | 10:59 | +45.9% | 100th | 6:25 |
| Row | aerobic | 6:35 | 6:52 | -4.1% | 98th | 5:36 |
| Farmers Carry | strength | 1:59 | 3:21 | -40.8% | 35th | 2:11 |
| Sandbag Lunges | strength | 11:31 | 8:27 | +36.3% | 100th | 5:10 |
| Wall Balls | strength | 9:57 | 11:18 | -12.0% | 96th | 6:25 |
| Total Running | running | 48:32 | 53:31 | -9.3% | 95th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength