Ana Ayache
France
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
823
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 18.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
-6.7%
vs expected
running
+2.9%
vs expected