Emily Prince

United Kingdom 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

826
Place
Total Time
2:28:27
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 67.5% slower than expected

Category Performance

aerobic
-12.1%
vs expected
strength
+16.2%
vs expected
running
+10.6%
vs expected