Alessia Andreangeli
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
827
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
Category Performance
aerobic
+7.9%
vs expected
strength
+23.8%
vs expected
running
+4.4%
vs expected