Rosaria Genovese

Italy 65-69
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

836
Place
Total Time
3:01:27
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 33.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 22.0% below expected on total running time

Category Performance

aerobic
+33.0%
vs expected
strength
+25.9%
vs expected
running
+22.0%
vs expected