Justyna Wiecko

Poland 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

91
Place
Total Time
1:16:56
Performance
11.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 31.0% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
-2.8%
vs expected
running
+5.0%
vs expected