Lucy Wilson

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

98
Place
Total Time
1:17:13
Performance
12.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 11.1% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+0.5%
vs expected
running
+4.0%
vs expected