Karim Casper

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

941
Place
Total Time
1:32:08
Performance
76.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.9% slower than expected
  • • Specific weakness: SkiErg - 19.1% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+3.2%
vs expected
running
-4.7%
vs expected