Jonas Grotjans

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1017
Place
Total Time
1:27:47
Performance
88.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 9.9% slower than expected
  • • Specific weakness: Sled Push - 5.8% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
-1.9%
vs expected
running
+2.2%
vs expected