Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1017
Total Time
1:27:47
Overall Percentile
88.2
Lower is faster
Athlete
Jonas Grotjans

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +14.9%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:48 +0.8% 90th 4:57
Run 2 5:34 5:32 +0.5% 88th 4:45
Run 3 5:59 5:55 +1.1% 90th 5:04
Run 4 6:11 6:03 +2.0% 91th 5:09
Run 5 6:18 6:23 -1.5% 86th 5:22
Run 6 6:40 6:10 +8.1% 96th 5:13
Run 7 6:27 6:05 +5.8% 94th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:15 -5.2% 62th 3:59
Sled Push strength 1:58 1:51 +5.8% 95th 1:36
Sled Pull strength 3:36 4:03 -11.2% 69th 3:20
Burpee Broad Jump aerobic 4:06 4:15 -3.7% 84th 3:20
Row aerobic 4:37 4:48 -4.0% 73th 4:27
Farmers Carry strength 1:52 1:53 -1.5% 85th 1:37
Sandbag Lunges strength 4:49 4:22 +9.9% 96th 3:34
Wall Balls strength 5:02 5:45 -12.5% 69th 4:46
Total Running running 43:00 42:04 +2.2% 91th 35:54

How to Read This Analysis