Regina Dulong

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

942
Place
Total Time
1:32:10
Performance
77.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 122.7% slower than expected
  • • Specific weakness: Sled Pull - 6.4% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+17.8%
vs expected
running
-3.0%
vs expected