René Nelson

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1033
Place
Total Time
1:28:32
Performance
89.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.2% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+4.7%
vs expected
running
-1.0%
vs expected