Clyde Erk

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1035
Place
Total Time
1:28:44
Performance
89.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 47.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 28.6% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+0.6%
vs expected
running
-8.1%
vs expected