Danny Hanekamp

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1041
Place
Total Time
1:29:13
Performance
90.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.0% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
-8.1%
vs expected
running
-5.0%
vs expected