Rik Heuts
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1057
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.5% slower than expected
- • Specific weakness: Row - 6.7% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
-7.9%
vs expected
running
-1.9%
vs expected