Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1057
Total Time
1:30:28
Overall Percentile
91.7
Lower is faster
Athlete
Rik Heuts

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:59 -10.5% 70th 4:57
Run 2 5:27 5:42 -4.5% 84th 4:45
Run 3 6:01 6:06 -1.4% 90th 5:04
Run 4 7:08 6:15 +13.9% 99th 5:09
Run 5 7:10 6:37 +8.3% 98th 5:22
Run 6 5:56 6:22 -7.0% 81th 5:13
Run 7 5:32 6:17 -12.1% 70th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:18 +2.0% 96th 3:59
Sled Push strength 1:29 1:54 -22.5% 32th 1:36
Sled Pull strength 4:15 4:12 +0.9% 93th 3:20
Burpee Broad Jump aerobic 5:09 4:27 +15.5% 99th 3:20
Row aerobic 5:13 4:53 +6.7% 99th 4:27
Farmers Carry strength 1:43 1:57 -12.1% 70th 1:37
Sandbag Lunges strength 4:18 4:33 -5.7% 86th 3:34
Wall Balls strength 5:58 5:57 +0.0% 90th 4:46
Total Running running 42:36 43:26 -1.9% 89th 35:54

How to Read This Analysis