Gerardus Machielsen
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1059
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 17.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.1% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-4.4%
vs expected
running
-1.7%
vs expected