Sjoerd Veelen

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1062
Place
Total Time
1:30:44
Performance
92.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.4% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+3.3%
vs expected
running
-5.8%
vs expected