Sven Westerholt

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1079
Place
Total Time
1:31:46
Performance
93.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 26.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 80.0% slower than expected
  • • Specific weakness: Sled Pull - 23.6% slower than expected

Category Performance

aerobic
+26.7%
vs expected
strength
-2.7%
vs expected
running
-6.5%
vs expected