Sven Westerholt
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1079
Place
Training Recommendations
- • Focus on aerobic capacity - 26.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 80.0% slower than expected
- • Specific weakness: Sled Pull - 23.6% slower than expected
Category Performance
aerobic
+26.7%
vs expected
strength
-2.7%
vs expected
running
-6.5%
vs expected