Tan Dao
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1080
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.9% slower than expected
- • Specific weakness: Sled Pull - 20.3% slower than expected
Category Performance
aerobic
-7.9%
vs expected
strength
+5.1%
vs expected
running
-3.9%
vs expected