Jesse Nijsten
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1084
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.3% slower than expected
- • Specific weakness: Sandbag Lunges - 7.7% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+10.2%
vs expected
running
-9.0%
vs expected