Dieter Mertens
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1100
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
- • Specific weakness: Sled Pull - 15.3% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-0.9%
vs expected
running
-2.8%
vs expected