Raymond Lambermont
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1112
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- • Specific weakness: Row - 13.1% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-18.1%
vs expected
running
-0.5%
vs expected