Sontje Cigdem
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1118
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 250.6% slower than expected
- • Specific weakness: Wall Balls - 8.3% slower than expected
Category Performance
aerobic
-20.9%
vs expected
strength
+35.0%
vs expected
running
-6.9%
vs expected