Michael Melio

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1123
Place
Total Time
1:37:20
Performance
97.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.3% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
-18.8%
vs expected
running
+2.1%
vs expected