Ezra Paisley
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
954
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.3% slower than expected
- • Specific weakness: SkiErg - 14.4% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+8.1%
vs expected
running
-3.9%
vs expected