Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ezra Paisley
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -3.6%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:42 | 7:23 | +4.2% | 85th | 6:40 |
| Run 2 | 5:58 | 6:00 | -0.6% | 75th | 5:24 |
| Run 3 | 6:04 | 6:19 | -4.2% | 68th | 5:42 |
| Run 4 | 6:01 | 6:22 | -5.7% | 65th | 5:44 |
| Run 5 | 6:01 | 6:33 | -8.2% | 59th | 5:51 |
| Run 6 | 6:15 | 6:27 | -3.2% | 73th | 5:46 |
| Run 7 | 5:58 | 6:24 | -7.0% | 61th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 35.3% slower than expected
- → Specific weakness: SkiErg - 14.4% slower than expected
- → Specific weakness: Sandbag Lunges - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 4:35 | +14.4% | 100th | 4:22 |
| Sled Push | strength | 3:02 | 2:14 | +35.3% | 100th | 1:59 |
| Sled Pull | strength | 5:10 | 4:56 | +4.4% | 84th | 4:19 |
| Burpee Broad Jump | aerobic | 3:02 | 3:59 | -24.0% | 35th | 3:24 |
| Row | aerobic | 5:28 | 5:05 | +7.4% | 93th | 4:47 |
| Farmers Carry | strength | 1:55 | 2:01 | -5.2% | 67th | 1:48 |
| Sandbag Lunges | strength | 5:09 | 4:33 | +13.1% | 90th | 3:54 |
| Wall Balls | strength | 5:25 | 5:49 | -6.9% | 70th | 5:02 |
| Total Running | running | 43:59 | 45:44 | -3.9% | 69th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength