Sébastien Modave

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1145
Place
Total Time
1:41:00
Performance
99.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected

Category Performance

aerobic
+12.1%
vs expected
strength
-8.4%
vs expected
running
-4.1%
vs expected