Laurens Massar
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1150
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 30.0% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
-4.9%
vs expected
running
-9.7%
vs expected