Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1150
Total Time
1:43:07
Overall Percentile
99.7
Lower is faster
Athlete
Laurens Massar

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +12.6%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:53 -14.6% 91th 4:57
Run 2 5:38 6:30 -13.5% 91th 4:45
Run 3 6:23 6:58 -8.6% 96th 5:04
Run 4 6:45 7:12 -6.4% 98th 5:09
Run 5 7:26 7:40 -3.2% 99th 5:22
Run 6 6:42 7:21 -8.9% 96th 5:13
Run 7 6:16 7:14 -13.5% 92th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:35 -4.4% 95th 3:59
Sled Push strength 1:39 2:10 -24.4% 64th 1:36
Sled Pull strength 4:36 4:57 -7.1% 97th 3:20
Burpee Broad Jump aerobic 7:02 5:24 +30.0% 100th 3:20
Row aerobic 5:11 5:15 -1.5% 99th 4:27
Farmers Carry strength 2:05 2:14 -6.8% 97th 1:37
Sandbag Lunges strength 4:18 5:23 -20.4% 86th 3:34
Wall Balls strength 9:22 6:58 +34.2% 100th 4:46
Total Running running 45:03 49:52 -9.7% 96th 35:54

How to Read This Analysis