Ivo Spee

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1153
Place
Total Time
1:44:07
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Total Running - 8.0% slower than expected
  • • Specific weakness: SkiErg - 6.5% slower than expected

Category Performance

aerobic
-14.4%
vs expected
strength
-20.7%
vs expected
running
+8.0%
vs expected