Len Vermanen
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1154
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 66.3% slower than expected
- • Specific weakness: Sled Pull - 20.2% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+13.6%
vs expected
running
-12.0%
vs expected