Gijs Rook

16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1159

Place

Total Time

1:46:01

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.2% below expected on total running time
• Specific weakness: Total Running - 5.2% slower than expected

Category Performance

aerobic

-12.0%

vs expected

strength

-9.5%

vs expected

running

+5.2%

vs expected