Rodney Ko

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1164
Place
Total Time
1:49:09
Performance
100.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 6.8% slower than expected

Category Performance

aerobic
-15.4%
vs expected
strength
-7.8%
vs expected
running
+2.7%
vs expected