Richard Boerhoop
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
1173
Place
Training Recommendations
- • Focus on running endurance - 25.2% below expected on total running time
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.7% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
+5.8%
vs expected
running
+25.2%
vs expected