Raoul Wangerin

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

1174
Place
Total Time
2:14:30
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 39.5% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 39.5% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-2.3%
vs expected
running
+39.5%
vs expected