Youri Verhoek

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

123
Place
Total Time
1:03:46
Performance
10.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.7% slower than expected
  • • Specific weakness: Sled Push - 14.6% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+12.8%
vs expected
running
+2.9%
vs expected