Raymond Kane

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

12
Place
Total Time
56:16
Performance
1.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Push - 24.2% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+14.8%
vs expected
running
+3.4%
vs expected