Lex Mulder

25-29

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

133

Place

Total Time

1:04:12

Performance

11.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 24.9% slower than expected
• Specific weakness: Sandbag Lunges - 8.8% slower than expected

Category Performance

aerobic

+2.2%

vs expected

strength

+8.0%

vs expected

running

+1.2%

vs expected