Emiel Leeuwen

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

135
Place
Total Time
1:04:21
Performance
11.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.4% slower than expected
  • • Specific weakness: Sled Pull - 18.2% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+9.0%
vs expected
running
+1.3%
vs expected