Johan Jonge
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
142
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
- • Specific weakness: Row - 8.7% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-2.3%
vs expected
running
+5.3%
vs expected