Alexandre Layec
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
150
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 59.2% slower than expected
- • Specific weakness: Sled Pull - 33.7% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+19.4%
vs expected
running
-0.6%
vs expected