Bart Janssen

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

180
Place
Total Time
1:05:33
Performance
15.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 41.5% slower than expected

Category Performance

aerobic
+13.9%
vs expected
strength
+15.9%
vs expected
running
-4.0%
vs expected